Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ Be a Voice. Not an Echo.Last week, I shared a personal story about a challenging time that felt like an extended ādark night of the soul.ā It wasnāt easy, but itā¦9h ago9h ago
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ Sitting with the Dark: Discovering What It Really Means to Show UpI think itās safe to say I recently experienced what some might call a ādark night of the soul.ā I wish it had been just a night, but itāsā¦Nov 13Nov 13
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ 6 Simple Brain Hacks to Overcome Overwhelm (And Have Fun Doing It!)Do you ever feel like your brain is running in a million directions, leaving you overwhelmed and unsure which way to go or which actions toā¦Oct 16Oct 16
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ Breaking Free from Imposter Syndrome: Brain Hacks to Boost ConfidenceHave you ever felt like youāre just waiting for someone to tap you on the shoulder and say, āHey, you donāt have what it takes to be inā¦Oct 1Oct 1
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ The Neuroscience of Stress Management: How Vertigo Helped Me Let Go and Level UpThe Big U(niverse) has a way of giving us wake-up calls when we need them most, and mine came on July 4th, 2024. That was the day Iā¦Sep 9Sep 9
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ The Impact of Social Media on Mental Health: How to Stay Connected Without the Negative āFeelsāWeāre living in a world where our phones are practically an extension of our hands, and social media has become as essential as thatā¦Aug 30Aug 30
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ Unlock #Unstoppable Confidence: Train Your Brain to Take Bolder Action!Have you ever wondered why itās so hard to take that leap of faith, even when you know itās the right move? If you have, I get it, trustā¦Jul 16Jul 16
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ The Power of Self-Talk: How Your Words Shape Your MindsetIn our everyday lives, we often overlook one of the most significant influencers on our mindset. Surprisingly, itās not social media; itāsā¦Jul 10Jul 10
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ Navigating Emotional Twisters: Practical Tips for Tricky RelationshipsHi Everyone!Jul 2Jul 2
Pam Aks, M.S., PCC, RMT š§ Mindset Coach š§ The Power of Play: How It Can Boost Productivity and Shift Your MindsetHey there, friends! I want to talk about something we all loved as kids but often forget as adultsāāātaking time out to play. Remember theā¦Jun 18Jun 18