Building Stronger Relationships: Setting Healthy Boundaries With An Empowered Mindset

Photo by Lance Asper on Unsplash.com

I used to think boundaries were meant to shut out negativity — the snide remarks, hurtful actions, and disrespect from others. I figured saying “no” was enough, a complete sentence. I believed setting boundaries was about demonstrating my limits and deal-breakers. A way of drawing my line in the sand.