How to dance with change when your brain wants to sit out
3 min readMar 5, 2024
“Struggling thoughts are often an indicator that there’s something we’re not accepting.” — Joseph Goldstein, Meditation Guru
Introduction: The Dance of Transformative Change
I like to think of transformative change as a surprise dance party thrown by the Big U(niverse), because I never know how it’s going to show up. At times it shows up as…