More power to you

How often have you treated your negative thoughts or feelings as a huge, hairy monster standing in the corner rubbing its hands together in wait?

How often have you handed your power over to those thoughts or feelings?

How many times have your thoughts or feelings deterred you from a positive opportunity?

I’m raising my hand and waving it wildly because I can answer “often” to all those questions. I honestly used to think that something was wrong with me. Until I learned about a little something called negative bias.